Want Better Weight Loss? Answer Better Questions.

On any given week, I respond to a number of questions from my clients who are constantly trying to improve their physiques for either health or aesthetic purposes (frequently both).

As the adage goes, there’s “no such thing as a stupid question” and I generally agree.

A question that a client might ask is in reference to where they feel they’re currently stuck. As if, in finding the solution they’ll achieve the results that have been eluding them or they can overcome a given plateau.