43 Obvious (and Not So Obvious) Ways To Lose Fat Before 2019

Rumor has it, I’ll be turning 43 this week.

Since I like a good list as much as the next person, I thought I’d sum up a variety of ways you could lose fat with the remaining weeks of 2018. What makes this more interesting is that my birthday falls during what is typically the “Oh Shit!” time in many people’s diets. I’ve tried my best to keep that in mind since many people are looking for a short-term solution to help or kickstart their fat loss plan.